As depression seems to affect more and more individuals, especially in economically developed countries, new remedies are searched and found all the time. Tryptophan, which is still sold as a natural alternatives for depression, does not have a great reputation, due to a scandal that involved severe complications after the administration of this natural antidepressant, in the form of capsules. Despite the fact that the skies finally cleared and tryptophan was absolved of its so called crimes, patients and physicians alike are not comfortable with using, and prescribing, respectively, the said supplement. Instead, a griffonia simplicifolia supplement can be a better choice. Why? Because this plant, that only grows in West and Central Africa, is the only natural source of 5-HTP, a byproduct of tryptophan, that can transform itself in serotonin once it reaches and passes the brain blood barrier. More serotonin in the brain means that the patient feels better, and that the symptoms for depression are well toned down. This is actually, the same manner in which depression natural remedies work, so griffonia simplicifolia benefits cannot be ignored.
What is griffonia simplicifolia and what is 5-HTP?
This simple herb can act as a great herbal supplements for depression, because of its content of 5-HTP. One problem that is often talked about when taking tryptophan for depression is that its absorption is actually quite hard to achieve, so it is not very efficient. 5-HTP, on the other hand, as it can be obtained from griffonia simplicifolia, has smaller molecules, and it can reach the brain and promote the production of serotonin while there. Griffonia simplicifolia benefits are drawn from the qualities of 5-HTP, this precursor of serotonin, which is nothing but the natural antidepressant the human brain is capable of making, once it has all the necessary materials to build it.
Griffonia simplicifolia side effects
Although a good natural treatments depression, griffonia simplicifolia has its downsides, as well. For instance, it is never advised to consume such supplements along with other antidepressants. Griffonia simplicifolia side effects that might occur include anxiety, irritability, restlessness and confusion. Most unwanted results are obtained when not enough is known about the action of 5-HTP and its role as a natural antidepressant. Regular griffonia simplicifolia side effects usually include an upset stomach, drowsiness and constipation. Nausea can also appear, but it recedes after a few days, in normal cases. Some people are against using this supplement, because griffonia simplicifolia side effects may also include decreased libido and affect the user’s sex life.
As a supplier of natural 5-HTP, griffonia simplicifolia is a great supplement. However, its interactions with other medication must be closely supervised by a medical care professional. Griffonia simplicifolia benefits can be shut down by its side effects, so it is always recommended to appeal to a specialist before choosing to self medicate, even if you only suffer from mild depression. As it happens with any other natural antidepressant, it has its fair share of disadvantages, and, therefore, griffonia simplicifolia must be used only under a doctor’s supervision.